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Never swim in too cold water

Learn Swim

Never swim in too cold water

Moving your limbs to paddle can become suddenly difficult if you're in frigid water.

Practice exhaling underwater
Try a backstroke first
Try a frontstroke
Get used to floating
Don t panic
Try a whip kick
Never swim alone
Try a flutter kick
Don t swim during inclement weather conditions
Don t start swimming in moving water
Try an eggbeater kick
Try floating on your back or your stomach as you re ready
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