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Never swim in too cold water

Learn Swim

Never swim in too cold water

Moving your limbs to paddle can become suddenly difficult if you're in frigid water.

Stay within a depth you can handle
Try a whip kick
Don t start swimming in moving water
Try an eggbeater kick
Try floating on your back or your stomach as you re ready
Don t panic
Never swim in too cold water
Never swim alone
Don t swim during inclement weather conditions
Get used to floating
Try a backstroke first
Use your arms to come up from the bottom
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