benefits of jalapeno

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Minerals

Benefits of Jalapeno

Minerals

Jalapeno peppers provide more than a kick of flavor to your nachos and tacos. These small, fiery green peppers provide multiple vitamins, minerals and antioxidants to support a healthy body. Jalapenos may also help you manage your weight. Choose fresh jalapenos and add them to mashed avocado, eggs, salsas, dips and meatloaf to provide extra nutrition and spice.


Why jalapeno is recommended for people with joint problems
Nutrition
lots of potassium
Jalapeno source of folate
Cooking with Jalapenos
Vitamins in Jalapenos
Anti Oxidant Properties
Is jalapeno a good cure for stomach problems
Uses
Pain relief
stoping cell damage
Vitamin Content
More ...

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