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PET THE DOG

How to Be Chill

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PET THE DOG

The positive effects of animal therapy include lowering blood pressure and easing anxiety, and can have you blissed out in no time at all. Not practical to bring your puppy with you to potentially stressful meetings? Try setting a cute photo as your iPhone wallpaper for a similar but more portable calming effect, or taking a few minutes to watch these


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Always be nice
Close Your Eyes
Stretch
Dont bring the drama
Watch a funny movie
Remember to Breathe
Slurp Some Honey
Nose Full of Coffee
Smell Some Flowers
Start Planning a Vacation
PET THE DOG
Do a Crossword Puzzle
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