YOUR NOSE KNOWS
How to Be Chill
YOUR NOSE KNOWS
One of the handiest pickmeup tools you can keep in your bag or desk draw is a little bottle of your favorite essential oil. Dab a few drops on a handkerchief, or even on your wrist and in just a few sniffs youll be on your way to feeling great. Any oil will do it, but naturopaths suggest citrus, lavender or jasmine have the quickest destress effect.
Watch a funny movie
Write It Down
Start Planning a Vacation
Dont follow the trends
Stretch
Nosh on Chocolate
Be Alone
Talk to a Friend
Always be nice
Lay Your Head on a Cushion or Pillow
Be fun to hang out with
Stay away from drama More ...
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