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Regularly eating fast food for lunch will increase your risk of heart disease

Ways Your Office Job is Literally Killing You

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Regularly eating fast food for lunch will increase your risk of heart disease

Most office folk go out for an unhealthy lunch once in a while some more than others but even the occasional indulgence has negative effects. A portion of fast food usually has around double the calories to another similar food of the same size and they have a lot of oxidized fat which increases the risk of heart disease.


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