Regularly eating fast food for lunch will increase your risk of heart disease
Ways Your Office Job is Literally Killing You
Regularly eating fast food for lunch will increase your risk of heart disease
Most office folk go out for an unhealthy lunch once in a while some more than others but even the occasional indulgence has negative effects. A portion of fast food usually has around double the calories to another similar food of the same size and they have a lot of oxidized fat which increases the risk of heart disease.
Regularly slouching in your can chair lead to long term illnesses
Over exposure to printers and photocopiers could lead to lung disease
Dirty keyboards are as dangerous as E coli and coliforms
Spending too much time with a hot device on your lap lowers sperm count
Working for a bad boss can contribute to anxiety unhealthy habits and even heart disease
Typing too much leads to carpal tunnel syndrome
Smartphone overuse may eventually weaken your hands and wrists
Not getting enough sunlight can make it harder to fall asleep and more difficult to concentrate when youre awake
Working for more than 10 hours per day may lead to a heart attack
Motivational meetings can depress people
Long commutes can lead to poor sleep higher cholesterol and an increased risk of depression
Recirculated toxic air clogs your lungs More ...
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