tips to get rid of stress naturally

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Music therapy

Tips to Get Rid of Stress Naturally

Music therapy

How about a prescription for ear soothing music to fight and overcome stress and diseases? Sounds great isnt it? Whether you accept it or not, music affects our daily life, as every human being responds to it. An amalgamation of psychology and counselling, music can act as a healing therapy to cure several conditions like depression, personality issues, autism, cancer etc.

No social networking and Cellphones please
Music therapy
Sleep well
Outdoor walking
Eating healthy
Laugh out loud and smile
Positive thinking
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