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Make Time for Yourself

Small Things That Can Bring You Joy

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Make Time for Yourself

Take a few minutes each day to be in total solitude. Alone time recharges the mind, helps us unwind, and enhances the quality of our relationships with others.


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Breathe Deeply
Get Some Fresh Air
Light a Candle
Give More Compliments
Reflect on Your Daily Accomplishments
Be on Time
Listen to Running Water
Sit Up Straight
Let Your Imagination Run Wild
Buy Now Enjoy Later
Go to the Theater
Work With Your Hands
More ...


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