Make Time for Yourself
Small Things That Can Bring You Joy
Make Time for Yourself
Take a few minutes each day to be in total solitude. Alone time recharges the mind, helps us unwind, and enhances the quality of our relationships with others.
Listen to Music
Go Outside
Be on Time
Earn Your Indulgences
Do a Good Deed
Assert Your Power
Breathe Deeply
Get a Houseplant
Take a Power Nap
Multitask
Eat More Fruits and Vegetables
Spend Time With Happy people More ...
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