Spirit of the Game
Rules to play Ultimate Frisbee
Spirit of the Game
Ultimate is known for its Spirit of the Game, often abbreviated SOTG. Ultimates self officiated nature demands a strong spirit of sportsmanship and respect.
Make quick passes
Learn how play is advanced
Out of bounds
Coin toss
Throwing order
Substitutions
Start of Play
Divide into two teams
Strategies
Reasons for Turnovers
Fairway throws
Change of Possession More ...
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