Spirit of the Game
Rules to play Ultimate Frisbee
Spirit of the Game
Ultimate is known for its Spirit of the Game, often abbreviated SOTG. Ultimates self officiated nature demands a strong spirit of sportsmanship and respect.
Fairway throws
Scoring
Mark up player to player on defense
Unplayable lie
Find a league in your area to learn more
Find a suitable playing field
Change of Possession
Coin toss
Start of Play
Initiate play
Dont rush it
Fouls More ...
Test your English Language 
Fitness Tips Ways to Be a Better Parent Ways Lefties Are Better Than Righties Creepiest Clouds On Earth Motorcycle Racing? Wedding Benefits of Rosemary Tips to Feng Shui Your Home Best Geek Gift Ideas and Gadgets For Christmas Top Sports Rivalries of All Time Ways to Get Happy Things That Men Think Women Can Never Learn Best Foods to Eat to Gain Muscle
Summer Drinks
Mirabai The Best Looking Phones
The Best Luxury Cars
The Best New Cars