Initiate play
Rules to play Ultimate Frisbee
Initiate play
Each point begins with both teams lining up on the front of their respective endzone line. The defense throws pulls the disc to the offense. A regulation game has seven players per team.
Safety first
Substitutions
Completion of hole
Coin toss
Unplayable lie
Find a suitable playing field
Divide into two teams
Throwing order
Start of Play
Tee throws
Mark up player to player on defense
Dont rush it More ...
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