Initiate play
Rules to play Ultimate Frisbee
Initiate play
Each point begins with both teams lining up on the front of their respective endzone line. The defense throws pulls the disc to the offense. A regulation game has seven players per team.
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Initiate play
Score points with complete passes
Throwing order
Never contact opposing players
Find a suitable playing field
Tee throws
Substitutions
Movement of the Disc
Dogleg
Spirit of the Game
Scoring More ...
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