Initiate play
Rules to play Ultimate Frisbee
Initiate play
Each point begins with both teams lining up on the front of their respective endzone line. The defense throws pulls the disc to the offense. A regulation game has seven players per team.
Throwing order
Strategies
Lie
Police yourselves
Score points with complete passes
Make quick passes
Play with the correct kind of disc
Non contact
Tee throws
Substitutions
Start of Play
Initiate play More ...
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