Fairway throws
Rules to play Ultimate Frisbee
Fairway throws
Fairway throws must be made from directly behind the lie. A run up and normal follow through, after release, is allowed, unless the lie is within 10 meters of the target. Any shot within 10 meters of the target requires that the player not move past the lie until the disc is at rest.
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Never contact opposing players
Dogleg
Dont rush it
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Find a suitable playing field
Initiate play
Spirit of the Game
Make quick passes
Scoring
Play to 15 points
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