Fairway throws
Rules to play Ultimate Frisbee
Fairway throws
Fairway throws must be made from directly behind the lie. A run up and normal follow through, after release, is allowed, unless the lie is within 10 meters of the target. Any shot within 10 meters of the target requires that the player not move past the lie until the disc is at rest.
Lie
Practice pattern routes
Score points with complete passes
Play to 15 points
Mark up player to player on defense
Completion of hole
Penalties
Divide into two teams
Refereeing
Never contact opposing players
Non contact
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