Fairway throws
Rules to play Ultimate Frisbee
Fairway throws
Fairway throws must be made from directly behind the lie. A run up and normal follow through, after release, is allowed, unless the lie is within 10 meters of the target. Any shot within 10 meters of the target requires that the player not move past the lie until the disc is at rest.
Dont rush it
Initiate play
Throwing order
Out of bounds
Penalties
Start of Play
Mark up player to player on defense
Strategies
Find a suitable playing field
Divide into two teams
Practice pattern routes
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