Lie
Rules to play Ultimate Frisbee
Lie
The lie is the spot where the players previous throw has landed. Mark lie with a mini disc or turn over the thrown disc, directly towards the hole or designated fairway. The players subsequent throw is made from directly behind the marked lie.
Substitutions
Never contact opposing players
Dogleg
Tee throws
Mark up player to player on defense
Throwing order
Dont rush it
Reasons for Turnovers
Practice pattern routes
Spirit of the Game
Non contact
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