Fouls
Rules to play Ultimate Frisbee
Fouls
Fairway throws must be made from directly behind the lie. A run up and normal follow through, after release, is allowed, unless the lie is within 10 meters of the target. Any shot within 10 meters of the target requires that the player.
Tee throws
Move to open space
Dogleg
Substitutions
Fouls
Initiate play
Change of Possession
Find a suitable playing field
Refereeing
Play with the correct kind of disc
Safety first
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