Do not shampoo every day unless you have very oily hair
How to Maintain Good Hygiene

Do not shampoo every day unless you have very oily hair
Shampoo removes dirt and grime, but it also strips your hair of natural oils needed for clean, healthy hair. Many dermatologists believe it is actually healthier to shampoo every few days than daily. When you wash your head, be sure to scrub you scalp lightly with your fingers to remove dead skin cells.Always use conditioner after shampooing to return healthy oils back to your hair.
Social approval
Open you windows when you can
Wash and disinfect your home surfaces regularly
Health Reasons
Body Image
Wellness implications
Take short warm showers instead of long hot showers
Menstrual Hygiene
Always wear clean clothes and underwear
Brush your teeth twice a day
Keep food preparation areas clean and organized
Do not shampoo every day unless you have very oily hair More ...
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