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Do not shampoo every day unless you have very oily hair

How to Maintain Good Hygiene

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Do not shampoo every day unless you have very oily hair

Shampoo removes dirt and grime, but it also strips your hair of natural oils needed for clean, healthy hair. Many dermatologists believe it is actually healthier to shampoo every few days than daily. When you wash your head, be sure to scrub you scalp lightly with your fingers to remove dead skin cells.Always use conditioner after shampooing to return healthy oils back to your hair.


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Drink enough water
Bathe
Get regular check ups
Germs and Bacteria
Wash and disinfect your home surfaces regularly
Self esteem
Always wear clean clothes and underwear
Body Image
Bathing and Washing
Wash your hands frequently
Wellness implications
Open you windows when you can
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