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How to Maintain Good Hygiene

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Bathe

Bathing removes the oils, dirt, dead skin bacteria that you accumulate every day and is essential to having good hygiene. Showering frequently is the most important hygienic habit you can develop for your hair and skin.If you don't have access to a shower, a cloth and some water will help remove dirt and irritants from your skin.Showering too frequently can be bad for your skin as well once a day is enough.


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Bathing and Washing
Foot Care
Social approval
Wash your bedding every few weeks
Wash your hands frequently
Keep your hands and nails clean
Health Reasons
Germs and Bacteria
Brush your teeth twice a day
Oral Hygiene
Scrub your body well
Open you windows when you can
More ...


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