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How to Maintain Good Hygiene

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Bathe

Bathing removes the oils, dirt, dead skin bacteria that you accumulate every day and is essential to having good hygiene. Showering frequently is the most important hygienic habit you can develop for your hair and skin.If you don't have access to a shower, a cloth and some water will help remove dirt and irritants from your skin.Showering too frequently can be bad for your skin as well once a day is enough.


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Do not shampoo every day unless you have very oily hair
Brush your teeth twice a day
Wash your hands frequently
Contain sick family members and disinfect anything they use
Bathe
Floss at least once a day
Drink enough water
Germs and Bacteria
Wash and disinfect your home surfaces regularly
Always wear clean clothes and underwear
Health Reasons
Scrub your body well
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