benefits of lactuca

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Vegetable Salad

Benefits of Lactuca

Vegetable Salad

Cut your tomato, cucumber, radish, carrots, red pepper, yellow pepper, and lettuce leaves. Add the cut vegetables to a bowl. Season with salt, pepper, a dash of olive oil, and lime juice. Lettuce is good for your blood due to all of the many B vitamins that it contains, including thiamin, vitamin B6 (pyridoxine), riboflavins.


Fights Various Skin Problems
Purifying
Bone health
Sedation
Caution
Selection
Alkaline formation and detoxification
Corn Lettuce Salad
Insomnia
Omega3 Fatty acids
Low Glycemic Index
Storage
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