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Vitamin K

Benefits of Lactuca

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Vitamin K

Vitamin K content that is present in almost three times the amount than that in the normal iceberg lettuce is necessary for the body, especially for women in the preconception and pregnancy periods. This vitamin prevents neural defects during pregnancy.


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Storage
Sedation
Antianemic
Protects Neuronal Cells
Consumption Tips
Revitalizes Skin
Antioxidant
Helps with Insomnia
AntiCancer Properties
Heart Healthy
Lactuca
Lettuce is Alkaline Forming
More ...


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