Contain sick family members and disinfect anything they use
How to Maintain Good Hygiene

Contain sick family members and disinfect anything they use
When someone in your house is sick the rest of the family are far more likely to become ill if you do not take adequate precautions. Sick people should confine themselves to a small area of the house to prevent spreading germs and should have dedicated dishes, towels, and sinks that are disinfected regularly. Make sure any bandages or wounds are cleaned and dressed properly each day.Immediately disinfect common household surfaces like light switches, phones, and door knobs when someone becomes ill many disease take several days to manifest themselves, but the germs will be present before someone becomes sick.
Keep food preparation areas clean and organized
Oral Hygiene
Do not shampoo every day unless you have very oily hair
Bathe
Floss at least once a day
Brush your teeth twice a day
Have hygienic periods by changing tampons and wearing clean underwear
Schedule regular visits to the dentist
Body Image
Keep your hands and nails clean
Always wear clean clothes and underwear
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