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Health Reasons

How to Maintain Good Hygiene

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Health Reasons

Poor hygiene can lead to poor health. If you have cut yourself, the wound should be cleaned and dressed suitably, this can help reduced the risk of infection and pain.Conditions such as head lice, athletes foot etc. should be treated immediately to prevent further infections and spread to others.Hand washing cannot be emphasised enough as this simple action can prevent a plethora of illnesses and disorders developing. Many people forget to wash their hands after using the toilet or before handling foods; this can cause a great deal of illness and even death.


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Wash and disinfect your home surfaces regularly
Wellness implications
Bathing and Washing
Health Reasons
Keep food preparation areas clean and organized
Drink enough water
Have hygienic periods by changing tampons and wearing clean underwear
Floss at least once a day
Foot Care
Oral Hygiene
Do not shampoo every day unless you have very oily hair
Menstrual Hygiene
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