Health Reasons
How to Maintain Good Hygiene

Health Reasons
Poor hygiene can lead to poor health. If you have cut yourself, the wound should be cleaned and dressed suitably, this can help reduced the risk of infection and pain.Conditions such as head lice, athletes foot etc. should be treated immediately to prevent further infections and spread to others.Hand washing cannot be emphasised enough as this simple action can prevent a plethora of illnesses and disorders developing. Many people forget to wash their hands after using the toilet or before handling foods; this can cause a great deal of illness and even death.
Menstrual Hygiene
Self esteem
Oral Hygiene
Wash your bedding every few weeks
Take short warm showers instead of long hot showers
Schedule regular visits to the dentist
Wash and disinfect your home surfaces regularly
Always wear clean clothes and underwear
Have hygienic periods by changing tampons and wearing clean underwear
Body Image
Germs and Bacteria
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