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Wash your hands frequently

How to Maintain Good Hygiene

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Wash your hands frequently

The majority of food borne diseases are caused by human contamination, and the number one culprits are dirty hands. Protect yourself and people around you by washing your hands for 20 seconds using soap and warm water after using the bathroom, going outside, or handling food.If possible, turn the faucet off with your elbow to prevent recontamination.


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Wellness implications
Foot Care
Menstrual Hygiene
Self esteem
Wash and disinfect your home surfaces regularly
Do not shampoo every day unless you have very oily hair
Take short warm showers instead of long hot showers
Oral Hygiene
Social approval
Germs and Bacteria
Body Image
Get regular check ups
More ...


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