Menstrual Hygiene
How to Maintain Good Hygiene

Menstrual Hygiene
Using the proper pads, tampons, cups or caps during menstruation is imperative to maintaining good hygiene for women. Changing items within their recommended use time increases their effectiveness and decreases sanitary problems and the chance of toxic shock. Proper and immediate disposal of menstrual products ensures no other humans or pets will be exposed to them.
Drink enough water
Contain sick family members and disinfect anything they use
Menstrual Hygiene
Germs and Bacteria
Health Reasons
Body Image
Social approval
Wash and disinfect your home surfaces regularly
Floss at least once a day
Wash your bedding every few weeks
Self esteem
Schedule regular visits to the dentist More ...
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