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Menstrual Hygiene

How to Maintain Good Hygiene

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Menstrual Hygiene

Using the proper pads, tampons, cups or caps during menstruation is imperative to maintaining good hygiene for women. Changing items within their recommended use time increases their effectiveness and decreases sanitary problems and the chance of toxic shock. Proper and immediate disposal of menstrual products ensures no other humans or pets will be exposed to them.


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Keep your hands and nails clean
Oral Hygiene
Have hygienic periods by changing tampons and wearing clean underwear
Bathe
Bathing and Washing
Social approval
Germs and Bacteria
Wellness implications
Contain sick family members and disinfect anything they use
Attractiveness
Wash and disinfect your home surfaces regularly
Wash your hands frequently
More ...


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