the summer vacation tips

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Be wary of the sun

The Summer Vacation Tips

Be wary of the sun

The sun is stronger than ever, and every day that you are outside should be a day that you apply sun block. The minimum protection level should be 15 SPF, and better yet use 50 SPF if you are at the pool or beach. Try to limit your time in the sun, too. If you are at a picnic or a pool party, try to get into the shade for some of the time and drink lots of water or lemonade.

Beware of drinks
Take a cooking class
See the sights
Limit your summer activities to the ones that are less dangerous
Stop your mail and newspaper delivery
Go to a camp and learn something new
Check out amenities first
Visit food markets
Free your mind
Stay regular
Drive past the drivethru
Keep work away
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