Self esteem
How to Maintain Good Hygiene
Self esteem
Being clean and hygienic supplies a much better feeling about you than the one experienced while becoming dirty. Furthermore, you get better reactions to a hygienic as well as clean appearance thus obtaining a raise in your self-esteem.
Wash your hands frequently
Brush your teeth twice a day
Take short warm showers instead of long hot showers
Do not shampoo every day unless you have very oily hair
Health Reasons
Self esteem
Open you windows when you can
Always wear clean clothes and underwear
Keep your hands and nails clean
Oral Hygiene
Foot Care
Social approval More ...
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