Self esteem
How to Maintain Good Hygiene

Self esteem
Being clean and hygienic supplies a much better feeling about you than the one experienced while becoming dirty. Furthermore, you get better reactions to a hygienic as well as clean appearance thus obtaining a raise in your self-esteem.
Keep food preparation areas clean and organized
Scrub your body well
Bathing and Washing
Get regular check ups
Keep your hands and nails clean
Open you windows when you can
Wellness implications
Foot Care
Attractiveness
Contain sick family members and disinfect anything they use
Take short warm showers instead of long hot showers
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