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Self esteem

How to Maintain Good Hygiene

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Self esteem

Being clean and hygienic supplies a much better feeling about you than the one experienced while becoming dirty. Furthermore, you get better reactions to a hygienic as well as clean appearance thus obtaining a raise in your self-esteem.


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Take short warm showers instead of long hot showers
Floss at least once a day
Have hygienic periods by changing tampons and wearing clean underwear
Schedule regular visits to the dentist
Foot Care
Wash your hands frequently
Wash and disinfect your home surfaces regularly
Body Image
Social approval
Attractiveness
Scrub your body well
Drink enough water
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