Reflect over the past year

Think about things you'd like to do better this year, new things you'd like to try to people you'd like to make amends with or start over with. Have you achieved the things you wanted to in the past year? What specific things would you like to change or redirect? Asking yourself questions about progress, change and where you want to be right now can help to keep your perspective fresh, giving you new motivation to make this year a more fulfilling one.Anything you regret saying? Anyone you wish you could apologize to? If there are people that you owe an apology to, apologize and make things right with them. You don't want to worry or regret anything when you start the new year.Was this past year so great you don't want it to be a new year? Great, make a scrapbook or diary entry about how great this year has been. But tell yourself the new year will be even better. Build on the lessons you've learned and keep the good things coming.