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Change up your fitness routine

Start the New Year Fresh

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Change up your fitness routine

Im talking to you, self. Sure, 30 minutes on the stair climber listening to Beyonce is awesome and better than nothing but how about a ballet class? Or aqua aerobics? kettle balls? hot yoga? Youll work different muscles, meet new people and probably have heaps of fun wearing that awesome flowered swimming cap.


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Create your game plan
Change up your fitness routine
Convince yourself that you want a new goal
Switch up your surroundings
Clean out your cupboards and fridge
Try something new with your appearance
Reflect over the past year
Try a new scent
Relax more
Update your resume
Clean your work or study space
Spend 15 minutes thinking about your finances
More ...


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