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Avoid pollution

Healthy Throat

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Avoid pollution

Where the air is bad, try to keep away from it or go somewhere to have a break from it if you live in the midst of it. Stay indoors during smog days but remember that indoor air pollution can be even worse, so air the house when the smog has gone.


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Determining the Difference Between Strep Throat and the Cold Virus
Nipping sore throats in the bud
Clean Your Toothbrush
Do not smoke
Moderate voice use when sick
Try a lemon and water drink
Avoid Sharing Eating Utensils
Preventing Strep Throat
Minimize throat clearing
Drink water stay well hydrated
Preventing Cold Sores
Gargle with salt
More ...


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