Avoid pollution
Healthy Throat
Avoid pollution
Where the air is bad, try to keep away from it or go somewhere to have a break from it if you live in the midst of it. Stay indoors during smog days but remember that indoor air pollution can be even worse, so air the house when the smog has gone.
Moderate voice use when sick
Try making hot tea
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A Description of The Throat
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Keeping the sore throat bugs away
Avoid pollution
Protect Your Throat from the Cold Temperatures
Gargle with salt
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