daily meditation can improve your life

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Develops a Pleasant Personality

Daily Meditation can Improve your Life

Develops a Pleasant Personality

Think about what kind of people you like to be with - happy and joyful or sad and depressed? Happy, right? Similarly when we are happy, our personality reflects that and people look up to us for good company. This is where meditation helps.

Letting Go of Me
Develops a Pleasant Personality
Pick a specific room in your home to meditate
Feel your body parts
Stop the pointless worrying
For beginning meditators
Dissolving Anger and Fear
Generating Harmlessness
Gives Clarity of Mind
Appreciating Appreciation
Commit for the long haul
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