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Drink water stay well hydrated

Healthy Throat

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Drink water stay well hydrated

Keeping your body well hydrated by drinking plenty of water each day (6-8 glasses) is essential to maintaining a healthy voice. The vocal cords vibrate extremely fast even with the most simple sound production; remaining hydrated through water consumption optimizes the throat


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Protect Your Throat from the Cold Temperatures
Try making hot tea
Try a lemon and water drink
Do not smoke
Preventing Cold Sores
Minimize throat clearing
Preventing MonoTeenagers
Throat and Voice Healthy
A Description of The Throat
Avoid Sharing Eating Utensils
Nipping sore throats in the bud
Do not abuse or misuse your voice
More ...


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