Drink water stay well hydrated
Healthy Throat
Drink water stay well hydrated
Keeping your body well hydrated by drinking plenty of water each day (6-8 glasses) is essential to maintaining a healthy voice. The vocal cords vibrate extremely fast even with the most simple sound production; remaining hydrated through water consumption optimizes the throat
Protect Your Throat from the Cold Temperatures
Try making hot tea
Try a lemon and water drink
Do not smoke
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Minimize throat clearing
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Avoid Sharing Eating Utensils
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Do not abuse or misuse your voice More ...
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