Drink water stay well hydrated
Healthy Throat
Drink water stay well hydrated
Keeping your body well hydrated by drinking plenty of water each day (6-8 glasses) is essential to maintaining a healthy voice. The vocal cords vibrate extremely fast even with the most simple sound production; remaining hydrated through water consumption optimizes the throat
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Moderate voice use when sick
Keeping the sore throat bugs away
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Nipping sore throats in the bud
Try making hot tea
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