Drink water stay well hydrated
Healthy Throat
Drink water stay well hydrated
Keeping your body well hydrated by drinking plenty of water each day (6-8 glasses) is essential to maintaining a healthy voice. The vocal cords vibrate extremely fast even with the most simple sound production; remaining hydrated through water consumption optimizes the throat
Clean Your Toothbrush
Preventing Cold Sores
Use Honey and Ginger To Protect Your Throat
Try making hot tea
Moderate voice use when sick
Preventing Strep Throat
Determining the Difference Between Strep Throat and the Cold Virus
Minimize throat clearing
Nipping sore throats in the bud
Do not smoke
Preventing MonoTeenagers
Try a lemon and water drink More ...
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