Drink water stay well hydrated
Healthy Throat
Drink water stay well hydrated
Keeping your body well hydrated by drinking plenty of water each day (6-8 glasses) is essential to maintaining a healthy voice. The vocal cords vibrate extremely fast even with the most simple sound production; remaining hydrated through water consumption optimizes the throat
Gargle with salt
Try a lemon and water drink
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Throat and Voice Healthy
Minimize throat clearing
Avoid pollution
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Keeping the sore throat bugs away
Preventing Cold Sores
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