Hum while you brush
Healthy Teeth
Hum while you brush
The ideal amount of time to brush to get all the bacteria-packed plaque out is at least two minutes, researchers found. Use your watch or keep a timer in the bathroom and set it for two minutes. Or find a tune that lasts about two minutes and hum it to the end.
Prevent tooth fractures
Try to save a knocked out tooth
Check your breath
Floss your teeth daily
Eat detergent foods
Protect your teeth from injury
Eat tooth cleaning foods
Brush at least twice a day
Go on a white teeth diet
Limit sugary foods
Use fluoridated toothpaste
Limit acidic drinks like soft drinks More ...
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