Eat tooth cleaning foods
Healthy Teeth

Eat tooth cleaning foods
Foods that are firm or crisp help to clean the teeth as theyre eaten. Apples have already been mentioned; other choices include raw carrots, celery and (unsweetened) popcorn. For best results, make detergent foods the final food you eat in your meal if you know you cant brush your teeth ?straight after eating.
Hydrate
Prevent tooth fractures
Limit sugary foods
Cut back on sugar
Floss your teeth daily
Eat detergent foods
Drink a cup of tea every day
Chuck your toothbrush
Keep teeth for eating
Protect your teeth from injury
Brush with baking soda once a week
Grip your toothbrush like a pencil More ...
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