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Gargle with apple cider vinegar

Healthy Teeth

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Gargle with apple cider vinegar

Do this in the morning and then brush as usual. The vinegar helps help remove stains, whiten teeth, and kill bacteria in your mouth and gums.


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Clean your tongue
Drink a cup of tea every day
Floss your teeth daily
Try to save a knocked out tooth
Chuck your toothbrush
Grip your toothbrush like a pencil
Prevent tooth fractures
Keep teeth for eating
Brush thoroughly
Hum while you brush
Check your breath
Use fluoridated toothpaste
More ...


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