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Keep teeth for eating

Healthy Teeth

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Keep teeth for eating

Keep a bottle opener and a small pair of scissors in your bag or desk drawer. If you have the right gadgets to hand, you wont be tempted to use your teeth as tools, which can damage them. In fact, never, ever use your teeth as tools for anything except eating.


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Cut back on sugar
Prevent tooth fractures
Clean your tongue
Conceal with color
Keep teeth for eating
Floss your teeth daily
Eat tooth cleaning foods
Grip your toothbrush like a pencil
Drink a cup of tea every day
Chuck your toothbrush
Brush with baking soda once a week
Gargle with apple cider vinegar
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