Brush thoroughly
Healthy Teeth
Brush thoroughly
Tooth brushing should take between two and three minutes.
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Keep teeth for eating
Avoid using your teeth for chewing food
Brush thoroughly
Stay fresh
Limit acidic drinks like soft drinks
Alcohol free mouthwash to rinse away bacteria
Practice flossing with your eyes shut
Use fluoridated toothpaste
Check your breath
Clean your tongue
Go on a white teeth diet
Brush with baking soda once a week
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