forever young naturally eating

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What to Eat When Eat with the seasons

Forever Young Naturally Eating

What to Eat When Eat with the seasons

Ayurveda, the Indian system of natural healthcare, is also referred to as the art of longevity. It teaches that body and mind become better balanced if we consume the produce of the seasons. Doing so aligns us with the rhythms of the natural world, echoing the Earth’s changes as the globe turns.


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