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What to Eat When Eat with the seasons
Forever Young Naturally Eating
What to Eat When Eat with the seasons
Ayurveda, the Indian system of natural healthcare, is also referred to as the art of longevity. It teaches that body and mind become better balanced if we consume the produce of the seasons. Doing so aligns us with the rhythms of the natural world, echoing the Earth’s changes as the globe turns.
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