Give your cuticles a much needed massage
Healthy Nails

Give your cuticles a much needed massage
The actual nail forms just below the cuticle, and when you massage the cuticle you bring blood into that area of the nail which promotes healthier nail growth, says Lippmann. Its more about the action of massaging and getting the blood flowing than an actual treatment.
Stay away from hazardous and harsh chemicals
Stop biting your nails
Slip into a pair of warm winter gloves before braving the cold
Keep a nail file handy for emergencies
Drink water
Dont go barefoot
Always wear rubber gloves while cleaning
Nail strengtheners they really do work
Swipe away that old nail polish
Go easy on the water
Follow a good diet for nails
Supplements beneficial or bunk More ...
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