Stay away from hazardous and harsh chemicals
Healthy Nails
Stay away from hazardous and harsh chemicals
We know what inhaling toxic nail polishes containing formaldehyde, formaldehyde resin and toluene can potentially lead to. Choi warns against nail treatments that contain these materials as they will make achieving strong, healthy nails difficult.
Dont go barefoot
Apply sunscreen before going under a UV or LED light
Stop biting and picking your nails
Remedies for brittle easily broken nails
Never use your nails as a tool
Weekly nail maintenance ensures long term health
Slip into a pair of warm winter gloves before braving the cold
Load up your meals with protein
Go easy on the water
DO Daily Moisturizing
Give your cuticles a much needed massage
How Your Nails Might Help With Diagnosis More ...
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