Trim and file your fingernails regularly
Healthy Nails
Trim and file your fingernails regularly
Use a sharp manicure scissors or clippers. Trim your nails straight across, then round the tips in a gentle curve. It might be easiest to trim and file your fingernails when theyre soft, such as after bathing.
Always wear rubber gloves while cleaning
DO Daily Moisturizing
Load up your meals with protein
Stop biting and picking your nails
Stay away from hazardous and harsh chemicals
Keep nail files around
Dont go barefoot
Keep your fingernails dry and clean
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Nail beauty regime
Apply sunscreen before going under a UV or LED light More ...
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