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A Thumb nail Sketch

Healthy Nails

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A Thumb nail Sketch

Your fingernails and toenails are there to help prevent injury to your digits, so from time to time your nails are likely to get injured in the line of duty (or in the strike line of a hammers head). Nail injuries can cause bruising, infection and may sometimes stunt nail growth. Keeping your nails short can help prevent nail injury because youll be less likely to snag a nail or separate it from the nail bed. And while you cant always prevent an accidental injury such as shutting your finger in a door or drawer, you can help reduce the risk of nail bed trauma with a little common sense: Dont use your fingernails as if they were tools.


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Never use your nails as a tool
Keep nail files around
Keep your fingernails dry and clean
Always wear rubber gloves while cleaning
Weekly nail maintenance ensures long term health
Follow a good diet for nails
Stop biting your nails
Base and top coats are manicure essentials
Trim and file your fingernails regularly
How Your Nails Might Help With Diagnosis
Give your cuticles a much needed massage
Drink water
More ...


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