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Healthy Nails

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Your fingernails and toenails are there to help prevent injury to your digits, so from time to time your nails are likely to get injured in the line of duty (or in the strike line of a hammers head). Nail injuries can cause bruising, infection and may sometimes stunt nail growth. Keeping your nails short can help prevent nail injury because youll be less likely to snag a nail or separate it from the nail bed. And while you cant always prevent an accidental injury such as shutting your finger in a door or drawer, you can help reduce the risk of nail bed trauma with a little common sense: Dont use your fingernails as if they were tools.


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Base and top coats are manicure essentials
Follow a good diet for nails
A Thumb nail Sketch
Keep nail files around
Go easy on the water
Apply sunscreen before going under a UV or LED light
Supplements beneficial or bunk
DO Daily Moisturizing
Weekly nail maintenance ensures long term health
Stop biting your nails
Trim your nails when they get too long
Stop biting and picking your nails
More ...


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