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Go easy on the water

Healthy Nails

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Go easy on the water

When you are constantly in water, your nails will become weaker when they are actually wet and tear more easily, explains Kyees. Nails are porous and absorb water, so they will need to dry a little after being submerged in water or doing cleaning or bathing.


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Slip into a pair of warm winter gloves before braving the cold
Dont go barefoot
Give your cuticles a much needed massage
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Trim your nails when they get too long
Supplements beneficial or bunk
Load up your meals with protein
Stop biting and picking your nails
Never use your nails as a tool
Drink water
Keep a nail file handy for emergencies
Follow a good diet for nails
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