Head of sweaty feet
Healthy Foot
Head of sweaty feet
Your feet have sweat glands galore 250,000 in each foot! Perspiration creates the perfect environment for bacteria to set up shop. Wearing socks that keep feet dry will help your feet stay healthy. Socks made of synthetic fibers tend to wick away moisture faster than cotton or wool socks, says Kurtz. Also avoid wearing excessively tight pantyhose, which trap moisture.
Examine your feet for problems
Skip Hot Tubs
Get periodic foot exams
Dont smoke
Foot pain advice for over 60s
Get Support
Opt for Non Impact Aerobics
Get Regular Checkups
Consider Orthotics
Control Blood Sugar
Cut toenails properly
Moisturize More ...
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