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Head of sweaty feet

Healthy Foot

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Head of sweaty feet

Your feet have sweat glands galore 250,000 in each foot! Perspiration creates the perfect environment for bacteria to set up shop. Wearing socks that keep feet dry will help your feet stay healthy. Socks made of synthetic fibers tend to wick away moisture faster than cotton or wool socks, says Kurtz. Also avoid wearing excessively tight pantyhose, which trap moisture.


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Avoid loose or tight fitting socks
Wear shoes that fit properly
Fight Fungus
Get periodic foot exams
Smooth It Out
Never trim corns and calluses
Weekly Care
Moisturize
Know when to see a doctor
Foot pain advice for over 60s
Opt for Non Impact Aerobics
Keep Your Skin Dry
More ...


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