Head of sweaty feet
Healthy Foot
Head of sweaty feet
Your feet have sweat glands galore 250,000 in each foot! Perspiration creates the perfect environment for bacteria to set up shop. Wearing socks that keep feet dry will help your feet stay healthy. Socks made of synthetic fibers tend to wick away moisture faster than cotton or wool socks, says Kurtz. Also avoid wearing excessively tight pantyhose, which trap moisture.
Opt for Non Impact Aerobics
Wear clean dry socks
Cut toenails properly
Control Blood Sugar
Avoid loose or tight fitting socks
Choose breathable footwear
Protect your feet in public areas
Keep Your Skin Dry
Treat Foot Woes Promptly
Wear shoes that fit properly
Check with your doctor
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