Head of sweaty feet
Healthy Foot
Head of sweaty feet
Your feet have sweat glands galore 250,000 in each foot! Perspiration creates the perfect environment for bacteria to set up shop. Wearing socks that keep feet dry will help your feet stay healthy. Socks made of synthetic fibers tend to wick away moisture faster than cotton or wool socks, says Kurtz. Also avoid wearing excessively tight pantyhose, which trap moisture.
Avoid sharing footgear
Avoid loose or tight fitting socks
Treat Foot Woes Promptly
Never trim corns and calluses
Dont smoke
Weekly Care
Wear Sunscreen
Dont hide ugly toenails with polish
Check with your doctor
Invest in Proper Footwear and Socks
Keep Your Skin Dry
Wear shoes that fit properly
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