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Wear Sunscreen

Healthy Foot

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Wear Sunscreen

Wear sunscreen on the tops of your feet. Apply a broad-spectrum sunscreen with an SPF of at least 30 to your feet when youre going barefoot or wearing open sandals.


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Protect your feet in public areas
Control Blood Sugar
Quit Smoking Now
Cut toenails properly
Opt for Non Impact Aerobics
Never trim corns and calluses
Get Regular Checkups
Consider Orthotics
Know when to see a doctor
Avoid loose or tight fitting socks
Examine your feet for problems
Choose breathable footwear
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