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Dont Go Barefoot

Healthy Foot

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Dont Go Barefoot

Wearing shoes with good coverage outside to protect your feet makes sense to most people, but even inside your house, puttering around without shoes puts your feet at risk for small cuts, scrapes, and penetration by splinters, glass shards, and the misplaced sewing needle or thumbtack. If you have neuropathy, you might not notice these dangerous damages until they become infected. Its best to wear shoes at all times, even in the house.


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Invest in Proper Footwear and Socks
Wear shoes that fit properly
Examine your feet for problems
Moisturize
Dont hide ugly toenails with polish
Skip Hot Tubs
Control Blood Sugar
Choose breathable footwear
Smooth It Out
Inspect your feet daily
Avoid loose or tight fitting socks
Opt for Non Impact Aerobics
More ...


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