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RED PEPPER

Foods to help you win the war on Weight

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RED PEPPER

Include hot red chilies in your daily diet to help lose weight. Researchers at the University of Wyoming found that the capsaicin in chili peppers may stimulate heat production in a person s bodyand in turnincreased energy expenditure and fat oxidation.


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STRICT DIET PLAN
GIVING UP SWEETS
RED PEPPER
FOLLOWING WEIGHT LOSS BOOKS
POPPING PILLS
LEAN BEEF
THINGS YOU SHOULD AVOID WHILE TRYING TO LOSE WEIGHT
GREEN TEA
EATING DIET FOOD
OLIVE OIL
SKIPPING MEALS
TUNA
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