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RED PEPPER

Foods to help you win the war on Weight

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RED PEPPER

Include hot red chilies in your daily diet to help lose weight. Researchers at the University of Wyoming found that the capsaicin in chili peppers may stimulate heat production in a person s bodyand in turnincreased energy expenditure and fat oxidation.


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COTTAGE CHEESE
EATING DIET FOOD
TUNA
LEAFY GREEN VEGETABLES
PEARS
CONSUMING TOO MUCH LIQUID
POPPING PILLS
TOO MANY CHANGES TOO SOON
AVOCADO
SOUP
SALAD
LEAN BEEF
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