CINNAMON
Foods to help you win the war on Weight
CINNAMON
Dr. Linda Rector Page writes in her book Weight Loss and Cellulite Control that sprinkling a little cinnamon in your coffee or tea can help curb post meal sugar cravings. Cinnamon also aids in lowering cholesterol and blood sugar levels in Type 2 diabetics according to a study at the Beltsville Human Nutrition Research Center in Beltsville, Maryland.
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