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EATING MORE FIBER AND DRINKING LESS WATER

Foods to help you win the war on Weight

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EATING MORE FIBER AND DRINKING LESS WATER

Eating a fiber rich diet is good but at the same time not increasing the water intake can be harmful ? one of the side effects is constipation. It is necessary to keep a balance between fiber and water.


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GREEN TEA
STRICT DIET PLAN
VINEGAR
EATING MORE FIBER AND DRINKING LESS WATER
RELYING JUST ON THE GYM FOR EXERCISING
POPPING PILLS
FOLLOWING WEIGHT LOSS BOOKS
RED PEPPER
TOFU
LEAN BEEF
THINGS YOU SHOULD AVOID WHILE TRYING TO LOSE WEIGHT
CEREAL
More ...


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