VINEGAR
Foods to help you win the war on Weight
VINEGAR
In 2005, Swedish researchers found that the acetic acid found in vinegar slowed down the passage of food from the stomach to the small intestine, and, therefore, left a person feeling full longer.
SALMON
GRAPEFRUIT
TUNA
CEREAL
RELYING JUST ON THE GYM FOR EXERCISING
EATING MORE FIBER AND DRINKING LESS WATER
COTTAGE CHEESE
GREEN TEA
EATING DIET FOOD
AVOCADO
PEARS
ABANDONING CARBS ALTOGETHER
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