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Do Not Smoke Breathe In Fresh Air

Eye care tips for Computer users

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Do Not Smoke Breathe In Fresh Air

You know that smoking is dangerous for your lungs and heart, right? But, you might not know that it also enhances the risk of macular degeneration, optic nerve damage, and cataracts. Most of us know that cigarettes contain nicotine, which has harmful ramifications. Besides, smoking will lead to premature ageing and also make the eyes look puffy. Once you smoke, try to quit it right today if you do not want to look ill.


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Drink plenty of water
Visit the eye doctor annually
Have a Break
Minimize glare
Protect The Eyes From Sharp Objects Or Chemicals
Make Use Of Tea Bags
Do Not Smoke Breathe In Fresh Air
Eye Exercises
Distance Gazing
Take your vitamins
Splash Water On The Face
Palming
More ...


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