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Do Not Smoke Breathe In Fresh Air

Eye care tips for Computer users

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Do Not Smoke Breathe In Fresh Air

You know that smoking is dangerous for your lungs and heart, right? But, you might not know that it also enhances the risk of macular degeneration, optic nerve damage, and cataracts. Most of us know that cigarettes contain nicotine, which has harmful ramifications. Besides, smoking will lead to premature ageing and also make the eyes look puffy. Once you smoke, try to quit it right today if you do not want to look ill.


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Wear Sunglasses
Distance Gazing
Protect The Eyes From Sharp Objects Or Chemicals
Consider computer eyewear
Physical Exercises
Minimize glare
Eye Rolling
Sit far enough away from the screen
Drink plenty of water
Check Your Eyes Regularly
Ask your eye doctor about specialized glasses
Eye Exercises
More ...


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