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Do Not Smoke Breathe In Fresh Air

Eye care tips for Computer users

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Do Not Smoke Breathe In Fresh Air

You know that smoking is dangerous for your lungs and heart, right? But, you might not know that it also enhances the risk of macular degeneration, optic nerve damage, and cataracts. Most of us know that cigarettes contain nicotine, which has harmful ramifications. Besides, smoking will lead to premature ageing and also make the eyes look puffy. Once you smoke, try to quit it right today if you do not want to look ill.


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Stop Rubbing The Eyes
Stop working if you experience symptoms of digital eye strain computer vision syndrome
Physical Exercises
Eye Exercises
Do Not Smoke Breathe In Fresh Air
Get a comprehensive eye exam
Wear Sunglasses
Use Eye Care Drops
Breathe Regularly
Drink plenty of water
Do Not Wear Decorative Contact Lenses
WATCH YOUR PC
More ...


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