Do Not Smoke Breathe In Fresh Air
Eye care tips for Computer users
Do Not Smoke Breathe In Fresh Air
You know that smoking is dangerous for your lungs and heart, right? But, you might not know that it also enhances the risk of macular degeneration, optic nerve damage, and cataracts. Most of us know that cigarettes contain nicotine, which has harmful ramifications. Besides, smoking will lead to premature ageing and also make the eyes look puffy. Once you smoke, try to quit it right today if you do not want to look ill.
Apply Cucumber On Eyelids
Consume Less Salt
Breathe Regularly
Distance Gazing
Physical Exercises
Ask your eye doctor about specialized glasses
Include omega 3 fatty acids in your diet
Consider computer eyewear
Add zinc to your diet
Stop working if you experience symptoms of digital eye strain computer vision syndrome
Palming
Reduce Your Time Spent On Network
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