Pay Attention To YourPosition
Eye care tips for Computer users
Pay Attention To YourPosition
Positioning is everything. Correct positioning of your own computer, keyboard, and typing copy is necessary. The screen should be positioned about an arms length from the eyes and about 20 degrees below your eye level. Besides, consider your feet as well as your wrists rests for additional comfort.
Lighting
Follow A Balanced Diet
Pay Attention To YourPosition
Focus Shifting
Locate reference material properly
Drink plenty of water
Consume Less Salt
Breathe Regularly
Visit the eye doctor annually
Rest your eyes
Computer Position & Screen Adjustment
Locate the computer screen 4 or 5 inches below your eye level More ...
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