Pay Attention To YourPosition
Eye care tips for Computer users
Pay Attention To YourPosition
Positioning is everything. Correct positioning of your own computer, keyboard, and typing copy is necessary. The screen should be positioned about an arms length from the eyes and about 20 degrees below your eye level. Besides, consider your feet as well as your wrists rests for additional comfort.
Protect The Eyes From Sharp Objects Or Chemicals
Wear goggles whenever you re working with tools or chemicals
Palming
Ask your eye doctor about specialized glasses
Stop working if you experience symptoms of digital eye strain computer vision syndrome
Locate the computer screen 4 or 5 inches below your eye level
Computer Position & Screen Adjustment
Check Your Eyes Regularly
Remove Dark Circles And Have Natural Healthy Eyes
Add zinc to your diet
Visit the eye doctor annually
Reduce Your Time Spent On Network More ...
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