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Reduce Your Time Spent On Network

Eye care tips for Computer users

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Reduce Your Time Spent On Network

Limit your time on looking at computer screen as it can cause your dry eyes and eyes strain. The glare from desktop screens also make you suffer from the eye muscle fatigue, either its too dark or too bright. Blinking less also causes drier eyes. Make an effort to blink every 30 to 40 seconds when you are looking at computer screen as an easy way to reduce dry eyes.


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Consume Less Salt
Eye Rolling
Rest your eyes
Stop Rubbing The Eyes
Breathe Regularly
Make Use Of Tea Bags
Add zinc to your diet
Reduce Your Time Spent On Network
Locate the computer screen 4 or 5 inches below your eye level
Get a comprehensive eye exam
Do Not Wear Decorative Contact Lenses
Watering Eyes
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