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Reduce Your Time Spent On Network

Eye care tips for Computer users

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Reduce Your Time Spent On Network

Limit your time on looking at computer screen as it can cause your dry eyes and eyes strain. The glare from desktop screens also make you suffer from the eye muscle fatigue, either its too dark or too bright. Blinking less also causes drier eyes. Make an effort to blink every 30 to 40 seconds when you are looking at computer screen as an easy way to reduce dry eyes.


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Sit far enough away from the screen
Have a Break
Protect The Eyes From Sharp Objects Or Chemicals
Use Eye Care Drops
Rest your eyes
Remove Dark Circles And Have Natural Healthy Eyes
Include omega 3 fatty acids in your diet
Drink plenty of water
Breathe Regularly
Check Your Eyes Regularly
Ask your eye doctor about specialized glasses
Consume Less Salt
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