Locate the computer screen 4 or 5 inches below your eye level
Eye care tips for Computer users
Locate the computer screen 4 or 5 inches below your eye level
Ideally, you should look down at the computer screen at about a 15 to 20 degree angle. This ensures that more of your eyeball is covered by your eyelid, keeping your eyes moisturized and healthy.
Apply Cucumber On Eyelids
Splash Water On The Face
Do Not Smoke Breathe In Fresh Air
Protect The Eyes From Sharp Objects Or Chemicals
Reduce Your Time Spent On Network
Focus Shifting
Include omega 3 fatty acids in your diet
Watering Eyes
Pay Attention To YourPosition
Breathe Regularly
Wear goggles whenever you re working with tools or chemicals
Sit far enough away from the screen More ...
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