Ask your eye doctor about specialized glasses
Eye care tips for Computer users
Ask your eye doctor about specialized glasses
Some glasses are specifically tinted to reduce glare from computer screens. You eye doctor can recommend a good pair of these that will help properly protect your eyes from computer glare. These are available in prescription and OTC versions.
Make Use Of Tea Bags
Check Your Eyes Regularly
Locate the computer screen 4 or 5 inches below your eye level
Take your vitamins
Eye Rolling
Focus Shifting
Breathe Regularly
Palming
Minimize glare
Sit far enough away from the screen
Computer Position & Screen Adjustment
Reduce Your Time Spent On Network More ...
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