Take your vitamins
Eye care tips for Computer users
Take your vitamins
Getting the proper amount of vitamins and minerals is important for overall eye health. Opt for vitamins that contain antioxidants and ingredients that help improve the health of the eye and reduce eyestrain, such as vitamins A, C and E with a B complex and Zinc.
Pay Attention To YourPosition Palming Breathe Regularly Use Eye Care Drops Stop Rubbing The Eyes Do Not Wear Decorative Contact Lenses Focus Shifting Stop working if you experience symptoms of digital eye strain computer vision syndrome Apply Cucumber On Eyelids Wear Sunglasses Physical Exercises Eye Rolling More ...
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