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Stop working if you experience symptoms of digital eye strain computer vision syndrome

Eye care tips for Computer users

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Stop working if you experience symptoms of digital eye strain computer vision syndrome

Eye doctors use this term to describe the adverse effects of prolonged computer use. These symptoms are not permanent and should subside when you step away from the computer for a few hours. They can cause significant discomfort, however, and if ignored can lead to permanent eye problems.


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Use Eye Care Drops
Follow A Balanced Diet
Distance Gazing
Physical Exercises
Ask your eye doctor about specialized glasses
Lighting
Minimize glare
Consume Less Salt
Follow The 20 20 20 Rule
Add zinc to your diet
Eye Exercises
Pay Attention To YourPosition
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