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Stop working if you experience symptoms of digital eye strain computer vision syndrome

Eye care tips for Computer users

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Stop working if you experience symptoms of digital eye strain computer vision syndrome

Eye doctors use this term to describe the adverse effects of prolonged computer use. These symptoms are not permanent and should subside when you step away from the computer for a few hours. They can cause significant discomfort, however, and if ignored can lead to permanent eye problems.


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Modify your workstation
Do Not Wear Decorative Contact Lenses
Physical Exercises
WATCH YOUR PC
Follow The 20 20 20 Rule
Eye Exercises
Lighting
Locate the computer screen 4 or 5 inches below your eye level
Have a Break
Drink plenty of water
Visit the eye doctor annually
Remove Dark Circles And Have Natural Healthy Eyes
More ...


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