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Stop working if you experience symptoms of digital eye strain computer vision syndrome

Eye care tips for Computer users

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Stop working if you experience symptoms of digital eye strain computer vision syndrome

Eye doctors use this term to describe the adverse effects of prolonged computer use. These symptoms are not permanent and should subside when you step away from the computer for a few hours. They can cause significant discomfort, however, and if ignored can lead to permanent eye problems.


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Wear goggles whenever you re working with tools or chemicals
Have a Break
Include omega 3 fatty acids in your diet
Lighting
Follow A Balanced Diet
Sit far enough away from the screen
Play Outdoor Activities
Stop Rubbing The Eyes
Minimize glare
Remove Dark Circles And Have Natural Healthy Eyes
Do Not Wear Decorative Contact Lenses
Focus Shifting
More ...


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