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Breathe Regularly

Eye care tips for Computer users

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Breathe Regularly

Another important thing is to take breath regularly as this will help you keeping blood flow fully accelerated. Paying full attention towards computer screen makes you often breathe slowly which is not a good sign and therefore, you must keep in your mind that regular breathing must not be ignored.


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Locate the computer screen 4 or 5 inches below your eye level
Take your vitamins
Breathe Regularly
Follow A Balanced Diet
Apply Cucumber On Eyelids
Check Your Eyes Regularly
Physical Exercises
Lighting
Try massage or eye cupping
Stop Rubbing The Eyes
Have a Break
Rest your eyes
More ...


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