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Clean Hands

Days Of Christmas Health And Fitness

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Clean Hands

Holidays are no time to get sick. Washing your hands regularly with soap and water kills germs that cause the common cold, influenza, pneumonia, hepatitis A, acute gastroenteritis, and stomach infections such as norovirus, salmonella, and campylobacter.


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Christmas Day
Enter a sporting event
Maintain your routine
Get rid of your tree
Relax
Hit the streets
Travel Plans
Go for a festive picnic
Clean Hands
Pets
Exercise after food
Healthy Snacks
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